Cassie Sands

Experience spirituality outside of religion

Welcome! I’m Cassie and I’m a spiritual coach based out of the Ozarks of Northwest Arkansas, on the traditional lands of the Quapaw, Kickapoo, Osage, and Caddo peoples.

I help ex-religious folks navigate spirituality in non-dogmatic ways that feel meaningful and authentic to them as individuals. Additionally, I offer workshops, sound baths, and guided meditations.

1:1 Coaching

Reclaim Your Divinity is a coaching container I created specifically for ex-religious folks who want to develop or deepen a spiritual practice on their own terms.

Workshops

I offer rotating spiritually-focused workshops. Join my email list to stay up to date!

Sound Healing and Guided Meditations

Sound healing and guided meditations are powerful and intimate ways to connect with spirit. I do in-person sound baths as well as recorded guided meditations.

Writing

Through my writing, I share about healing from childhood trauma, collective healing, and our connection with the Earth and the Cosmos.